Thanks for visiting my website, I teach yoga at the beautiful Yoga Akasha studio in East Grinstead.
Yoga Akasha has moved venue! And we’re so excited! The new venue has both parking & a garden! Just in time for some outside summer evening yoga!
Yoga Wheel Workshops
Sunday 18th August 2019, 9:30-11:00am, £20.
Come and learn the basics of using your yoga wheel to enhance your home practice and deepen your backbending. You need to bring your own yoga wheel to this workshop.
Morning and Evening classes follow the West Sussex School Term dates. Please note there is no half term this Summer term. Classes can be started anytime in the term.
Morning Yoga Classes
Morning yoga is the perfect way to start any day!
This class is an hour of nourishment and relaxation. Informal and friendly. The perfect class for beginners.
We use chairs, bolsters, blankets and ropes to make sure every student is comfortable and supported.
Evening Yoga Classes
Flowing yoga classes that work and move the body, designed to help you unwind and prepare for a restful nights sleep.
Ashtanga Self Practice
I teach Ashtanga yoga 3 mornings a week self practice style. Once in the new venue i will be open 6 mornings a week, Sunday till Friday, 7:00-9:00 am, observing Saturday and the full & new moon as rest days.
One to one classes, arranged at your convenience, are a great way to learn a new skill. I offer one off private classes, regular weekly or monthly classes or a 13 session private Ashtanga Beginners Course. Please email to discuss your needs firstname.lastname@example.org
Ashtanga Beginners Course
Sunday 1st September till Sunday 29th September.
One month early morning Ashtanga Beginners Course. Over 13 sessions you will learn the beginning of the Ashtanga Primary Series, step by step by.
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