This is a quick easy crochet project that’s great practice for beginners. I spent lots of time looking at other mask buddy/ear protector patterns and they all involved working in the round. I like working in the round for circles and squares but I don’t really enjoy ovals. I decided the easiest and neatest option was to make simple fabric […]
A Gentle Yoga Class Are you ready for Monday? Prepare for the week ahead with some self-care tonight. This 20 minute class is designed to help you unwind and prepare for a good nights sleep. Before watching the video you may want to grab the following props: Yoga Mat Bolster or Pillows/cushions Blanket All the props are optional so don’t […]
3 ways to practice modified Sun Salutations.